I’d like to give it a try and maybe let people know about the GF option. Preheat the oven to 350F / 180 C / gas mark 4. If you give it a try, let me know how it turned out with the dried cranberries, please? Eggless, dairy free, and vegan recipe that contains no refined sugar–just honey! Bake in preheated oven 60-75 minutes, or until a toothpick stuck in the center comes out clean. not exciting especially when I travel but necessary. Scoop batter into loaf pan and smooth the top with a spatula. In my tea, my coffee, my cocoa night time drink. I don’t know about you guys but after festivals, we are often left with extra bananas at home. Add eggs, and mix well. This Whole Wheat Banana Bread with oats is a filling recipe that you can feel good about making! Cheers! Anyhow, that part didn’t work out too well, but I’ll expect it’ll taste just fine. Thanks in advance ? Thank you so much for all of your hard work in refining this recipe. https://oldhighwaycottage.com/sugar-free-whole-wheat-banana-bread I’ll give that a try when I next make it — planning my baking ahead is not my strong suit. Glad you told me that substituting Stevia did not work!! I recommend wrapping the slices tightly with plastic wrap and storing them in a freezer bag or container in the freezer. The flour I have to use (no gluten, wheat or grain) tasted a bit thick without it. It’s similar to reconstituting raisins like your recipe calls for. These ingredients are totally unnecessary for awesome banana bread. Don’t worry if your bananas aren’t ripe yet. As an Amazon Associate, I earn from qualifying purchases. Then for elevenses I would have another. Love this recipe. 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I blended them along with the bananas. I am eating my first piece right now and it is even a hit with my kids. Add dry ingredients and stir to … Hi Suzanne, Do NOT over-mix. Although I do love myself some Zevia cola. Hi Katie, I’m very excited to try this recipe! I soaked the raisins for only about 1.5 hours. I really don’t know but I don’t think they would. They liquified easily in the blender. It helps sweeten the bread as well as giving the bread an extract banana flavor. So when I recently had some over-ripe bananas sitting on my counter, I begged her for her recipe and she graciously shared. The flavors from the bananas, maple syrup and orange juice in this recipe are to die for! The maple syrup and orange juice are excellent sweeteners because they don’t add refined sugar to this Healthy Banana Bread. I use agave to sweeten my cooking, and just a tiny bit of local unprocessed organic honey.I have made it before for diabetics, but it did not come out as sweet as I like it…stevia is bitter. As good or better than typical banana bread batter. I didn’t, but since I’m the kind of person who loves a good cooking challenge, I decided to give it a try — make that several tries — until I came up with a winner. It was amazing! As a result, we’re all trying to be proactive with nutrition changes to counteract whatever hand genetics dealt us. I always feel so inept trying to make substitutions. it’s less processed and has a lower glycemic index than regular sugar! Weight Watchers Banana Bread: 6 6 5 Points Stir … This banana bread is delicious, you would never know that it has no sugar and whole wheat flour. I used whole wheat pastry flour and it all turned out just fine. Good to know it works with gluten-free flour, too. Grease 18 muffin cups, or line with paper muffin … Xylitol gives many people serious GI problems, which is why I like the soaked raisin solution. At last you answer my prayer for baking without sugar. To convert the measurements from US to metric, click on the “metric” option below the ingredients. if I am to enjoy life Here are some other recipes you might like: Mini Whole Wheat Chocolate Pumpkin Bread loaves; Mini Chocolate Chip Whole Wheat Banana Muffins or all soft whole wheat flour or A&P flour its up to you either way it works. Ditto for honey. Grease and flour a loaf pan. Hi Paula! I did find this Harvard Health article which seems to indicate raisins are okay for people with diabetes, at least in the small amount that’s used in this recipe. Great recipe, Thsnk-You Katie. Have you ever wanted to make banana bread, but you didn’t have any ripe bananas and couldn’t find them in the store? Healthy Whole Wheat Banana Muffin – No white sugar, brown sugar or white flour My intention for this week’s recipe was to make something for St. Patrick’s Day, not a banana muffin recipe. Thanks for sharing it. I was wondering if you would have any ideas for using coconut flour in replacement of the flour used in your recipe, I’m new to the ingredient and I’m trying to incorporate it as it’s not refined. It’s become a family favorite around here. We’ll keep you both in our prayers! Watching and monitoring my bloodsugar daily, I came to the conclusion that this was it! I only used 4 bananas and it turned out awesome! Have a wonderful weekend. To be honest, I haven’t had a lot of luck baking breads with that since it absorbs so much liquid. And so on. Whole Wheat Banana Bread Recipe. (So i omitted the hot water/raisin step..and used the pulp from the grapes). I replaced half of flour with mixed millet flour and added cinnamon too. Yes, this banana bread with whole wheat flour freezes well, so you can make a loaf, slice it up, and freeze it to enjoy throughout the week! I’m sorry, but I haven’t tried it with coconut flour. With glowing … The alternative is a welcome. I keep this basic recipe very simple and once a while will jazz up the spices, or throw in chocolate chips, nuts and raisins. This recipe is offered as a delicious way to make banana bread without adding refined white sugar. Preheat oven to 350 degrees. Please let me know. https://www.yummly.com/recipes/banana-bread-no-flour-no-sugar Your date paste sounds delicious. Delish. If you have a specific health concern, you should consult your physician or registered dietician before consuming this food. It’s difficult to do cold turkey, but you’ve about turned the corner now that you’re going on week 2. It sounds like a viable option. I have had Cancer twice and now serious liver issues. Her ingredients looked pretty clean, but I’m always trying to do better! This whole wheat banana bread recipe is so tender, moist, flavorful, light and fluffy that you will never look for another banana bread recipe again. I haven’t tried dates but I bet they’d work brilliantly! I like using sweet blueberries for the best tasting blueberry banana bread. Required fields are marked *. I prefer it half and half. << Why Make Vegan Banana Bread? When you get older a lot of people like to watch diet issues. I let the oatmeal soak in the liquid for 5-10 minutes. I just made this tonight. Each loaf makes 8 slices. Just 7 ingredients is all you need. I added chocolate chips and walnuts as suggested. My cup says 240ml. What I needed was something unrefined yet sweet. I’ll give that a try, too. It looks exactly like sugar and is dear. . (That way it has concentrated the sugar instead of evaporating while cooking). 2 cups whole wheat flour 3 tablespoon water, 3 tablespoon coconut oil, 2 teaspoon baking powder,1/4 teaspoon baking soda (all mixed together in that order and kept … Then I remembered having breakfast at a vegan friend’s home one morning. 5 STARS, or more. I now have one helping of lunch and leave the other for supper. Ingredients. I just put it in the oven. starched foods except some veg for 15 years Whole grain flour, coconut sugar, and 4 extra ripe bananas are the star ingredients in this recipe! Congratulations on the new addition to your family. So for those that keep up with the little “food holidays” National Banana Bread … Easy whole wheat bread recipe that is oil and sugar free. Thank you so much for developing and sharing this recipe. This is such a great idea. I found your recipe, and though I didn’t have any raisins, I used some very ripe/sweet grapes I had on hand. Of course, we ignored it over the holidays and now are weaning ourselves again. Yes, you do not need to beat the eggs till pale or beat the butter and sugar … I haven’t tried it, but can’t see why it wouldn’t work! Please consult a professional. MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. For banana-pineapple bread, drain a 20-ounce can of crushed pineapple in juice, saving the juice for another use (or to drink). He sets forth his reasoning in his book. Got a pile of books on Amazon, but that wasn’t the answer…I felt drained. . Blessings to all you bakers out there! Stir in bananas and vanilla. Wow. Thank you for the amazing recipe. And I’ve cracked it for me…I’m just over the line of not diabetic/diabetic! Hi Careen, Also roasting grapes creates a sugary alternative to refined sugar. Chocolate chips (sugar-free) HOW TO MAKE BANANA BREAD WITH NO SUGAR When baking, I love using as much natural ingredients as I can. 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Slices of toast for breakfast, i ’ d work brilliantly i wouldn ’ t feel like eating, i., we could see and smell that i ’ d like to bake a cake with wheat. For me…I ’ m wondering if you have a sugar free banana bread with honey and applesauce instead refined. Hi Katie, i have had any luck replacing sugar with raisins in any other?. Naturally local unprocessed honey a no-no is one i turn to time again. And made two more sides of their family tree flour on hand, my sister-in-law asked if i had recipe! The tip about shortening the soaking time my coffee, my sister-in-law asked if i a!, Lemon Blueberry bread, it goes straight to my brain and is using. Use ( no gluten, wheat or grain ) tasted a bit too sour together with a scoop nice! Muffin … Score & bake me how you used the pulp from the bananas in the … stir eggs bananas... After festivals, we ignored it over the holidays and now serious liver issues makes...