The choices also mean that the smoothie can be used as a meal replacement, as the shake ends up being high in protein and fat. Fresh and fruity, this low carb Mixed Berry Cheesecake Smoothie is like breakfast and dessert all in one. The ingredients are carefully chosen to create a cheesecake-like flavor that remains keto friendly. Here's a fantastic smoothie recipe to try out. This smoothie contains around ten grams of net carbs. This post may contain affiliate links at no extra cost to you. This is partly because the berry is low in carbs. If you find your smoothie too runny, add some ice cubes to make it thicker. This recipe uses a frozen mix of strawberries, blackberries and raspberries. With less than 5 ingredients and less than 10 minutes of prep time, it's the perfect … Briana also includes details for how you can increase the fat content if you want to. Lemon isn't common as the main flavor in a smoothie, but … Keto cheesecake smoothie recipes are one such option. These help to make the finished drink taste fantastic. There are plenty of different versions to choose from too. © Copyright Keto Millenial 2020. Healthy low carb smoothie that tastes just like cheesecake? This recipe creates a less dense drink than many of the others on the list. While the word cheesecake isn’t included in the title, this recipe does include cream cheese as an ingredient. While this combination is unusual, it does create an amazing creamy texture. PS. This particular recipe comes from ketovale.com. This smoothie recipe comes from ketodietapp.com and it is one of many amazing recipes featured on that site. Cream Cheese – gives the smoothie the cheesecake flavor and creamy texture. The smoothie also ends up being a very powerful source of fat. It comes from the site the-lowcarb-diet.com and relies on strawberries. Martina also provides information about how you can make a dairy free version of the smoothie, in case you’re trying to avoid dairy. Check out the list to find some new smoothies for your day. This is a family favorite keto smoothie recipe and a weekly recipe on our keto meal plan. It’s also simply nice to see a recipe that’s a bit different. This combination of ingredients changes the flavor and nutrient profile – in a good way. The smoothie also contains an impressive 25 grams of protein. No-bake recipes like this are perfect for people who don’t like baking and always seem to mess it up. glucose) … Your email address will not be published. You could also blend in chia seeds for additional … Blackberry Cheesecake Smoothie With Almond Milk. Keto is all about finding the right balance of carbs (a.k.a. Here’s another blueberry smoothie choice. Required fields are marked *. Giant Sports Keto Cheesecake is a rich, delicious drink mix made with real cream cheese that will satisfy those sweet cravings that are so common on a ketogenic diet. This delicious keto-friendly vanilla milkshake is prepared … The recipe itself can be found at savorytooth.com. This recipe comes from Amanda at wickedstuffed.com and uses raspberry as the main flavor. Here’s one final strawberry smoothie recipe. Still, you can always add in more ice or freeze the raspberries if you want a thicker drink. Your email address will not be published. Blackberry Cheesecake Keto Smoothie. This recipe is from KetoVale.com, and it makes 2 serves of “liquid FoodForNet is part of the Amazon Associates affiliate program, plus other affiliate programs. Strawberries, however, are one of the lowest carb counts berries. Hi! It comes from the site buttertogetherkitchen.com and is very easy to follow. Keto Vanilla Milkshake. If you're a fan of cheesecakes, you might like to check out our list of keto cheesecake recipes. While the site isn't as well known as the previous example, it still hosts many keto recipes. Paleo Lemon Smoothie. This low carb strawberry cheesecake smoothie has been my favorite quick keto dessert to make for months. These give the smoothie a great balance of flavors. Required fields are marked *. Her cheesecake smoothie uses an interesting combination of ingredients to get the flavor balance just right. When you click links to Amazon.com and other websites, we earn a commission. Theme by Bluchic. The hardest part of following a keto diet is being consistent. That includes sous vide, slow cooking, grilling, smoking, and homemade pizzas. It’s so quick and easy to make and contains just 4-ingredients (if you don’t count the water). Lemon isn't common as the main flavor in a smoothie, but Tessa from tessadomesticdiva.com shows that the style can work very well indeed. Is Reddi-Wip Keto Friendly? Most berries are too high in carbs to eat while on the keto diet. It also has a fantastic flavor and color, which always helps matters. Interestingly, Emilie (from texasgranolagirl.com) includes avocado in the recipe, along with the cream cheese. If you follow a ketogenic diet and are looking for the BEST keto smoothie recipe this is the one for you. Erythritol Sweetener Granular (1 lb / 16 oz) - Perfect for Diabetics and Low Carb Dieters - No Calorie Sweetener, Non-GMO, Natural Sugar Substitute, Healthy low carb smoothie that tastes just like cheesecake? The recipe itself is on the simple side and you should already have most of the ingredients in your cupboards. Carb Tolerance. Give one a try and see what I'm talking about. Don’t forget to SAVE this post by PINNING it to your KETO SMOOTHIES Pinterest board. 1 cup of strawberries (152g) contains 9 grams of net carbs and since most people have to aim for 20-50 g net carbs per day to remain in ketosis you have to limit the number of strawberries you consume, so you don’t eat too many carbs. Put all of the ingredients into a blender and blend until everything has been combined and smooth. It includes both frozen strawberries and ice, so you’ll end up with a thick smoothie. As you've probably noticed, blackberry is a particularly common choice in cheesecake smoothies. You can find all of the details at ketoconnect.net. It’s also perfect to add to your favorite smoothies for a sweet boost, or your … Why use a single type of berry in a smoothie when you can have three? This smoothie uses blueberries as the fruit of choice, which is a common idea for keto smoothies. This version comes from collectivelychristine.com. Ultra-Premium C8 and C10 MCTs ‍Nature's exceptional source of clean and healthy energy, easy-to-absorb, and full of essential fats, MCTs are quickly metabolized into ketones, once absorbed into the body. The recipe can be found at ketosmarts.com. Low Carb Strawberry Cheesecake Smoothie (plus 9 other recipes) Source. It’s perfect to enjoy as a quick treat or a dessert or even a keto breakfast smoothie! Cheesecakes are amazing as desserts, but they can require a lot of work. Yes, please! As the name suggests, these smoothies taste a lot like a cheesecake, but they're in liquid form. It includes details about ways to alter the recipe, like adding chocolate chips to create an interesting chocolate raspberry flavor. It only needs five ingredients and contains five net grams of carbs per serving. Keto Strawberry Cheesecake Smoothie Recipe 4-Ingredients, Keto Crockpot Chicken Thighs With Lemon & Garlic, 9 Easy Keto Chicken Dinners Everyone Will Go Crazy Over. We also have a range of cream cheese fat bomb recipes. Perfect for a low carb breakfast or lunch on the go! Some of the additions make the shake taste even better, while the MCT has benefits for ketosis. Most of the smoothies are also faster to make than a cheesecake and use easy-to-find ingredients. Quick and easy to make and full of sweet tangy berry flavor, this keto smoothie has all the deliciousness of an rich, decadent berry cheesecake! Collagen is part of the mix too, which is always good for your health. This is more than most of the other recipes on this list and is on the high end for a keto diet. The one limitation is the carb content. Why not? Kid & … Here’s everything you will need to make the keto strawberry milkshake: Serve with some easy 2-ingredient sugar free whip cream! Filed Under: Recipe Roundup Tagged With: Best Keto Recipes, Keto Smoothies, Ketogenic Diet, Your email address will not be published. For more information please read our disclosures policy. If you stick with the recipe as written, then you’re getting five grams of net carbs per serving. Don’t be afraid to switch out the raspberries and make a keto strawberry cheesecake smoothie or keto blueberry cheesecake smoothie. This one comes from the site afullliving.com. 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